Dr. Oz about eating fruit: EATING FRUIT informative! We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It’s not that easy. It’s important to know how andwhen to eat fruit. What’s the correct way to eat fruit? IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH. Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread, then aRead More →