(Benny Madrigal – Type I Diabetic) Diabetes doesn’t care if you are young or old, rich or poor, happy or sad, short or tall, weak or strong. It doesn’t make any difference. No matter who you are, diabetes can take you down. What’s important is how you deal with it once you’ve been diagnosed. Benny Madrigal was 22 years old when he learned he had Type I diabetes. “Being diagnosed with diabetes at that point in my life was the last thing I ever expected to hear,” said Benny. “I had been an athlete since I was in the third grade and the diet IRead More →

(John O’Connor (left) at a ceremony conducted at the Army Navy Country Club in Arlington, Virginia) Most of us have a story about September 11, 2001 and John O’Connor is no different.  “It was a life altering day,” said O’Connor.  “I was sitting at my desk at J.P. Morgan on Sixth Avenue and we had a direct southern view of the towers when it happened.  Not only did I lose friends, but I was serving on the lay board of St. Patrick’s and saw the sacrifices made by too many police and firefighters at their memorial services.”  Mr. O’Connor reached out to then Secretary RumsfeldRead More →

My Huffington Post piece about how I live with and manage diabetes:    Read More →

Middle Age Crisis: A website for men over 40 and the women who love them: www.middleagecrisis.comRead More →